Conditions of use
These pages should be used with caution
if you are triggered please exit and seek support
These pages may or may not be of use to you.
You should use these pages in conjunction with appropriate healk care professionals.
use at your own risk as no liability can be accepted.
in particulat for unforseen reactions.
My sites give the on line resources of services and support groups which may be of assistance.
the purpose of the sites are to provide resources because in my recovery I had to search long and hard
to find them.
In many cases knowing the terminology for Google searches was the hardest part.
hence I have attempted to list the resources I have found.
this is taking time as it is an ardous task to go back to sites and insert the links.
I trust what I have written will empower you in your individual journey of recovery.